Physical Care Skills · 3 min read
Dressing and Grooming · Nutrition and Hydration
Principles of Dressing
Dressing in their own clothes promotes independence, self-esteem, and a sense of normal life. Let the resident choose clothing whenever possible, make sure clothing suits the weather and the day's activity, and check the fit, because tight clothing can cause skin breakdown.
When a resident has one weak or affected side (for example after a stroke), dress the weak side first and undress it last. Putting the weak arm or leg in first lets the stronger limb do the harder work of reaching into the second sleeve or leg, and removing the strong side first leaves slack for the weak side to come out gently.
| Task | Steps | |
|---|---|---|
| Puttingonagownorshirt | Gatherthesleeveontheaffectedside slideitontotheaffectedarmfirst bringthegarmentaround , , | |
| theback guidetheunaffectedarmintoitssleeve andfastentheclosures , , . | ||
| Removingagownorshirt | Unfastentheclosures removethegarmentfromtheunaffectedarmfirst andslideitoffthe , , | |
| affectedarmlast . | ||
| Puttingonpantsinbed | Slidethepantsoverthefeet(weaklegfirst)andupthelegs Havetheresidentraisethehips orroll . , | |
| sidetoside topullthemoverthehips , . | ||
| Puttingonpantsinachair | Havetheresidentleanforward slidethepantsoverthefeet(weaklegfirst) helptheresiden1t , , standwithassistanceifneeded andpullthepantsup , . |




Grooming
Grooming includes hair styling, applying makeup, and attending to the resident's personal appearance preferences. Respect cultural and personal preferences, and assist only as needed so the resident stays as independent as possible.
Basic Nutrition Concepts
The six classes of nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water. Each serves specific functions in the body.
| Nutrient | Function | SourcesandNotes |
|---|---|---|
| Carbohydrates | Primaryenergysource | Grains fruits vegetables andsugars Complex , , , . |
| carbohydratesprovidesustainedenergyandfiber . | ||
| Proteins | Buildandrepairtissues;essentialforwoundhealing | Meat fish poultry eggs dairy legumes andnuts , , , , , , |
| andimmunefunction | ||
| Fats | Concentratedenergy;insulatethebody protect , | Chooseunsaturatedfatsoversaturatedandtrans |
| organs andhelpabsorbvitamins , | fats | |
| Vitamins | Regulatebodyprocesses | Water-soluble vitamins (B -complex C) must be , |
| consumed daily; fat-soluble vitamins (A D E K) are , , , | ||
| storedinthebody | ||
| Minerals | Supportbonehealth fluidbalance andcellfunction , , | Calcium iron sodium potassium andothers , , , , |
| Water | Essentialforeverybodyfunction | Adults need about 2 ,000–2 ,500 mL daily; needs |
| increasewithfever vomiting diarrhea andwound , , , | ||
| drainage |
Therapeutic Diets
| Diet | DescriptionandUse | ||
|---|---|---|---|
| Regular | Norestrictions;balancednutrition | ||
| Clearliquid | Water broth gelatin clearjuices andtea Usedbeforesurgeryordiagnostictests , , , , . | ||
| Fullliquid | Allclearliquidsplusmilk creamsoups pudding andicecream Atransitiondiet , , , . | ||
| Mechanicalsoft Pureed Thickenedliquids Lowsodium | Groundorchoppedfoodsforresidentswithchewingdifficulties Foodsblendedtoasmoothconsistencyforseveredysphagia Liquidsthickenedtonectar honey orpuddingconsistencyfordysphagia , , Restrictssodiumforhypertension heartfailure andkidneydisease , , | 1 |
| Diet | DescriptionandUse |
|---|---|
| Diabetic(carbohydratecontrolled) | Consistentcarbohydrateintaketomanagebloodsugar |
| Renal | Restrictsprotein sodium potassium andphosphorusforkidneydisease , , , |
| Lowfat/lowcholesterol | Limitsfatintakeforcardiovasculardisease |
| Highprotein | Increasedproteinforwoundhealing burns andmalnutrition , , |
Assisting with Meals
Check the diet order and the resident's identification before serving any tray. Offer oral hygiene and hand washing before meals, and position the resident upright at 60–90 degrees. Check food temperature, cut food into bite-sized pieces, open containers and packages, and place the tray within reach. For a resident with impaired vision, describe where each food is located using the face of a clock.

| Situation | WhattoDo |
|---|---|
| Feedingadependentresident | Sitateyelevel Offersmallbites allowenoughtimetochewandswallow andalternatesolidsand . , , |
| liquids Watchforsignsofaspiration andrecordthepercentageofthemealeaten . , . | |
| Dysphagiaprecautions | Dysphagiaisdifficultyswallowing Signsincludecoughing choking awetorgurglyvoice . , , , |
| pocketingfoodinthecheeks drooling andrepeatedpneumonia Followthespeechtherapist's , , . | |
| recommendations seattheresidentuprightat90degrees usethickenedliquidsasordered give , , , | |
| small bites make sure each bite is swallowed before the next and keep the resident upright for 30– , , | |
| 60minutesaftereating . |
Measuring and Recording Intake
Record all fluids consumed in milliliters (mL). Foods that are liquid at room temperature, such as gelatin, ice cream, and popsicles, count as fluid intake. Record intake at the intervals your facility requires and report inadequate intake promptly.
| Item | Volume |
|---|---|
| Cup | 240mL |
| Cartonofmilk | 240mL |
| Bowlofsoup | 180mL |
| Juiceglass | 120mL |
| Gelatin | 120mL |
| Icecream | 120mL |
| Popsicle | 90mL |
One fluid ounce equals 30 mL, so an 8-ounce cup is 240 mL. On intake and output questions, add each column separately and check your arithmetic twice before choosing an answer.
Alternative Feeding Methods
| Method | CNAResponsibilities |
|---|---|
| Nasogastric(NG)tube | Passesthroughthenoseintothestomach Thenurseverifiesplacementbeforefeeding Keep . . |
| theheadofthebedelevatedduringandafterfeedings . | |
| Gastrostomy tube (G -tube) | Surgicallyplacedthroughtheabdominalwallintothestomach Keeptheinsertionsiteclean . |
| anddry andreportleakage redness ordrainage , , , . | |
| Totalparenteralnutrition(TPN) | Nutrientsdeliveredintravenously CNAsdonotadministerTPNbutobserveforandreport . |
| complications . |
Hydration
Adequate fluid intake is critical for every body function. Unless fluids are restricted, offer fluids frequently, provide preferred beverages when possible, and record all intake accurately.


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